A NY (+ Universal) Guide

EVENT ROUND-UP: Week of July 22nd

In Events on July 21, 2013 at 4:11 pm

Events to feed the body, mind, and soul. Venue information provided in links.

Patricia Moreno of IntenSati

Monday, July 22nd

Quarterlife Upgrade with Christine Hassler

Speaker, author and life coach, Christine Hassler is offering a gratis virtual conference aimed at giving 20-somethings a life refresh for all aspects of their life, including dating, sex, career, parenthood, and going after your big dreams. The web conference will feature a series of speakers touching upon different subjects, including Gabrielle Bernstein of Spirit Junkie, Mastin Kipp of The Daily Love, and Alisa Vitti of Floliving.com

Each interview will stream for free for 24 hours from their start time. To sign up and to see schedule, click here.

Where: at your fingertips (online)

Time: 4pm EST

Cost: Free!

For more information, click here.

Crucial Conversations Created by She Creates Change

This Monday, the topic of discussion will be: “Sisterhood: What we think it is, What it really is, and What we can do to shape it.” She Creates Change is an organization driven to give women the power to make personal and global change. For more information, on the organization, click here.

Where: 35 W. 31st Street, 10th floor, Suite 1001

Time: 6:30pm to 9pm.

Cost: $10

For more information, click here.

Wednesday, July 25th

Ecstatic Breathing with Eddie Ellner

This event will open up with a few minutes of gentle yoga, and followed by a complete hour devoted to breathing. Eddie is a visiting instructor from Santa Barbara, California, founder of Yoga Soup and has extensive experience as an ecstatic breath work facilitator.

Where: Body Actualized, Bushwick, Brooklyn

Time: 9pm to 11pm

Cost: $10-$20 donation

More information, click here.

Saturday, July 27th

Intensati with Patricia Moreno at Riverside Park
Embody positivity and that oneness connection through Intensati. It’s a mixed workout of yoga, kick-boxing, dance, and verbal affirmations! Patricia leads class and the loving energy is unreal. The next day you will be feeling sore and strong from the spiritual workout. For more information on Intensati, visit founder Patricia Moreno’s website.
Where: Riverside Park, 59th street entrance
Time: 10am to approximately 12pm
Cost: Free!
For more information, click here.
JourneyDance Summer Sampler: Chakra Series
Using dance, Jeanine facilitates a shaman like experience, in which you encounter and dance with your emotions in a positive and uplifting way. In one hour and half, you’ll experience “freedom, creativity, and joy.” This is a must for all women! You can read more about my experience with JourneyDance here.
Where: Shambala Yoga, Crown Heights, Brooklyn. 
Time: 3:45pm to 5:15pm
Cost: $15
For more information, click here.

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